![]() ![]() 1.Your brain is working more to process non-verbal and visual cues ![]() ![]() Now that we know what is Zoom fatigue and how it creeps into our work and personal lives, let’s go a level deeper to understand the physical ramifications of extended screen hours. Thus, fatigue and accompanying symptoms came to be collectively called “Zoom fatigue”. While other companies also offer video conferencing solutions, Zoom’s solution was simple and quickly became a de-facto platform for virtual meetings during the pandemic. People indulging in long workdays with consecutive video calls/meetings also report zoom fatigue symptoms like a sore butt, throbbing eyes, and general exhaustion too. What is Zoom fatigue?Ī feeling of worry, chronic tiredness, and general burnout are results of the overuse of virtual communication. This article will examine exactly how fatigue sets after several video calls and discuss solutions to “zoom” fatigue. General exhaustion due to persistent tech issues (hardware/software/internet) or a high frequency of video calls.The sudden increase in levels of frustration or a sense of not being heard during a video call. ![]() Difficulty in transitioning into video meetings and back into work after a video call ends, due to a persistent lack of focus.Constantly irritated or sore eyes, accompanied by a sudden onset of eye pain.Other symptoms that indicate an onset of zoom fatigue: ![]()
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